Beatrix is a sleep coach, speaker, the author of The Sleep Deep Method and founder of The Sleep Deep Practice. She focuses her work on raising awareness about insomnia, sleep problems caused by lifestyle choices and how these affect our everyday lives.
Having struggled with insomnia and burning herself out in her mid twenties, she spent the last 10 years researching sleep and learning that in order for us to sleep well at night, we need to look much deeper than just how tired we are.
When you sleep well, you live well
Get inspired as Beatrix speaks at a Inspire’d Stage London event and explains how sleeping well at night helps us to live a fulfilled life.
The Sleep Deep Method is about so much more than sleep.
You see, sleep is a critical part of the puzzle. But when we put all the puzzle pieces together, the big picture is of your whole life:
-Your energy and vitalityYour health, immunity and happiness
-Your career, productivity and passion for what you do
-Your relationships with others
-Your environment, comfort and sense of stability
-And your chances of obtaining those big goals you have (I know you have some!)
(eBook available to purchase on Amazon)
To book Beatrix for your event
Complete the form with a brief outline on what your requirements are and we will contact you within 48 hours.
(+44) 07540 314 318